Three BIG tips for preventing​ anxiety this semester

As a student, while obtaining my first degree, I was often overwhelmed to the point that I wondered how I would accomplish everything I had been assigned. And then I would take a nap. Here are my top tips to prevent anxiety in the new semester.  I've talked about how anxiety affects me before and I'll say it again, I SHUT DOWN. When I say I took a nap, I mean I took naps, every day, for about two hours. I would be so overwhelmed by the anxiety that all these tasks and assignments built up and I somehow never learned from these experiences. After completing everything, I would look back and realize it did not take me nearly as long as my mind convinced me it would, and…

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I Look Forward to Monday Because I Do This

Disclosure: This post contains some affiliate links. Which means at no extra cost to you, I will earn a commision if you click through to make a purchase. Monday, it's the bane of every working woman's existence. Unfourtunately, there's no way to make Sunday skip Monday and go to Tuesday. It's best to make the most of it instead of letting it make you regret when Friday comes around. Here are a few things to practice to make Monday a great start for the rest of the week.Let's Start On Friday1// A clean deskPeople usually get pretty excited when Friday rolls around. Perhaps you take a short day on Friday or you have huge plans this weekend, but why can we not look at Monday in a similar light? I know it…

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